Pecan Crusted Hen Tenders | Cookies and Cups

Pecan crusted hen tenders are additional crunchy and so satisfying! Tender and juicy buttermilk hen strips coated in toasty pecans are a enjoyable twist on a basic, good for dipping.

A hand dipping a pecan crusted chicken tender into a small bowl of dipping sauce, next to more chicken tenders on a plate.

Trying to fulfill a longing for crunch? These pecan crusted hen tenders are the reply. I assumed I do know what crispy was, after which I made these. This recipe is perfection from the within out. Juicy, tender hen tenders dredged in buttermilk, then loaded up with breading and deep fried till golden. These pecan crusted hen tenders are packed stuffed with taste and a great deal of mouthwatering crrrrunch because of toasty pecans within the breading. It’s a small change with a HUGE pay-off!

Why You’ll Love This Pecan Crusted Hen Recipe

  • Tremendous crunchy. You’ll be able to actually hear the crunch if you chew into these pecan crusted hen tenders. The mix of Panko bread crumbs, pecans, and savory seasonings within the crust makes these hen tenders ultra-crunchy and satisfying.
  • Straightforward prep. Blitz up some pecans, combine them along with the remainder of the coating, and get dipping. Making selfmade hen tenders is less complicated than you suppose.
  • Deep fried (or not). I really like the scrumptious crispiness that comes from deep frying these hen tenders on the stovetop. Positive, it’s just a little messy however value it! For those who’d want to bake your pecan crusted hen, I’ve included directions for the oven and air fryer under.
The ingredients for pecan crusted chicken tenders.

What You’ll Want

You’ll want to scroll to the printable recipe card for the complete recipe quantities and particulars.

  • Hen Tenderloin: You’ll want about two kilos of boneless hen tenderloins. Another choice is to make use of boneless, skinless hen breasts and minimize them into 2-inch large strips.
  • Salt and Pepper
  • Pecans: You’ll pulse pecan halves right into a nice crumb. Mixed with the breading, pecans add a great deal of crunch together with a candy, nutty taste.
  • Seasoning: I add a mix of fried parsley, garlic powder, and cayenne pepper to spice up the flavors of the breading.
  • Flour and Panko: All-purpose flour works nice right here, and I extremely advocate Panko breadcrumbs. Common breadcrumbs will work in a pinch, however Panko crumbs are bigger and have a greater texture in consequence, IMO.
  • Buttermilk and Eggs: For coating the hen. Buttermilk helps to tenderize the meat and provides richness to the coating. 
  • Oil: For frying. Vegetable or canola oil, or one other oil with a excessive smoke level.

What If I Don’t Have Buttermilk?

For those who don’t have buttermilk, no sweat. You can also make a selfmade buttermilk substitute simply by combining common milk with one thing acidic, equivalent to lemon juice or white vinegar. Discover the complete particulars in my tutorial on how to make buttermilk

Methods to Make Pecan Crusted Hen Tenders

Let’s make some tender and juicy pecan crusted hen! 

  • Put together the hen. Begin by patting the hen tenders dry, and provides them a sprinkle with salt and pepper. Subsequent, pulse the pecans in a blender or meals processor till you could have a nice crumb.
  • Make the pecan coating. Mix the crumbs with parsley, garlic powder, cayenne, flour, salt, pepper, and Panko. In a separate bowl, whisk collectively the buttermilk and eggs.
  • Dip the hen. Separately, dip the hen strips into the combination, after which into the pecan combination. Be sure that the hen is evenly coated.

Methods to Deep Fry Pecan Crusted Hen

As soon as your hen is properly coated in breading, it’s time to fry them. That is simple sufficient to do on the stovetop:

  • Warmth the oil in a big skillet. The correct temperature for frying is 350ºF. You’ll be able to take a look at in case your oil is on the proper temperature by dipping a wood spoon deal with into the pot. If the oil bubbles and shimmers straight away, it’s scorching sufficient for frying. In the meantime, line a baking sheet with paper towels.
  • Prepare dinner. Working in batches, fry the hen till crispy and golden. This will take between 2-5 minutes per facet relying on the scale of your hen strips. It’s OK in the event that they’re just a little darkish. As soon as they’re good and crispy, switch the pecan crusted hen tenders to your paper towel-lined baking sheet.
  • Serve. Serve pecan crusted hen tenders whereas they’re scorching and recent along with your favourite dipping sauces. Scroll for yummy serving and facet dish concepts!
Overhead view of pecan crusted chicken tenders on a plate next to a bowl of dipping sauce.

Suggestions for Success

For those who’re new to deep frying hen on the stovetop, hold the following tips in thoughts for the perfect outcomes:

  • Use a candy thermometer, or a meat thermometer to verify the temperature of the new oil. Understanding the precise temperature takes a variety of the guesswork out of frying!
  • Maintain the oil at 350ºF. Let your oil warmth up (or settle down) as wanted in between batches, and don’t overload the pan. If the oil isn’t scorching sufficient, your hen tenders gained’t crisp up correctly. If it’s too scorching, the surface coating will burn.
  • Listen whereas deep-frying. Sizzling oil burns are not any joke. For security, be sure to clear your kitchen of distractions and keep by the range whereas deep frying your hen tenders.
  • Actual cooking occasions will differ. Maintain a detailed eye on the hen tenders whereas frying. Relying on the scale, they’ll end cooking between 2-5 minutes per facet. The crushed pecans will darken because the tenders prepare dinner, however the tenders will nonetheless be tasty.
  • Verify that your hen tenders are achieved by taking their temperature with an instant-read thermometer. Per USDA guidelines, hen is cooked when the interior temperature reaches 165ºF.
  • For those who’d want one other methodology, you may bake your pecan crusted hen within the oven or air fryer as an alternative, see under.
Pecan crusted chicken tenders on a plate next to a bowl of dipping sauce.

Can I Bake Pecan Crusted Hen within the Oven?

Sure, for those who’re not a fan of deep frying, you can also make crispy baked pecan crusted hen tenders as an alternative:

  1. Put together and coat the hen as directed within the recipe.
  2. Preheat the oven to 400ºF. In the meantime, organize the coated hen on a greased baking pan.
  3. Bake. Bake the hen tenders for 10 minutes, flip, and bake for an additional 8-10 minutes till the hen is cooked by means of.

Can I Make This Recipe within the Air Fryer?

Additionally sure! Air fryer chicken tenders are an effective way to chop down on a number of the oil. Get your pecan crusted hen items coated, and right here’s the way to prepare dinner them:

  1. Preheat the air fryer to 390ºF. Prepare the breaded hen within the air fryer basket, ensuring to depart sufficient house between the items for the new air to flow into. Prepare dinner in batches if wanted.
  2. Prepare dinner. Air fry the hen for 8 minutes or till cooked by means of.
Two pecan crusted chicken tenders on a white plate, with a bite missing from one chicken tender.

What to Serve with Pecan Crusted Hen Tenders

I really like serving crispy pecan crusted hen tenders with my favourite selfmade Chick-Fil-A sauce or honey mustard for dipping. 

Overhead view of pecan crusted chicken tenders on a plate next to a bowl of dipping sauce.

Methods to Retailer and Reheat Leftovers

  • Fridge: This pecan crusted hen is greatest served recent, however you probably have leftovers, retailer them hermetic within the fridge for as much as 3 days. I like to recommend reheating hen tenders within the oven in order that the crust has an opportunity to crisp up once more.
  • Freezer: Pre-freeze pecan crusted hen tenders in a single layer on a baking sheet. As soon as stable, switch the tenders to a resealable freezer bag or hermetic container, and hold them frozen for as much as 3 months. Reheat the hen tenders within the oven from frozen, till scorching all through.

Extra Straightforward Hen Recipes


clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfb fb iconprint print iconsquares squares iconcoronary heart coronary heart iconcoronary heart stable coronary heart stable icon


Straightforward pecan crusted hen tenders are a enjoyable spin on a basic! Toasty pecans within the breading makes these tender and juicy hen tenders additional crunchy and stuffed with taste.

  • 2 kilos boneless hen tenderloins *see notice
  • 2 teaspoons kosher salt, divided
  • 2 teaspoons recent floor black pepper, divided
  • 1 1/2 cup pecan halves
  • 1 tablespoon dried parsley flakes
  • 1 teaspoon garlic powder
  • 1/4 teaspoon cayenne pepper
  • 1/4 cup all objective flour
  • 1 1/2 cup Panko breadcrumbs
  • 1/2 cup buttermilk
  • 2 eggs
  • Vegetable or Canola oil to fry

  1. Pat hen strips dry and season with 1 teaspoon salt and 1 teaspoon pepper. Put aside.
  2. Place pecans in a blender or meals processor and pulse till they’re finely floor.
  3. Switch pecans to a big, shallow bowl and add in parsley, salt, pepper, garlic powder, cayenne, flour, and panko bread crumbs. Stir to evenly mix.
  4. Add the buttermilk and eggs into one other shallow bowl. Whisk to mix.
  5. Dip each bit of hen into the buttermilk combination after which press to coat within the pecan combination. Switch to a plate.
  6. Line a baking sheet with paper towels and put aside.
  7. Fill a big skillet with oil till it’s 1/4- inch deep. Warmth the oil on medium warmth till it reaches 350°F (it would shimmer or create bubbles instantly when a wood spoon deal with is positioned within the oil). Working in batches, fry the hen for 4 – 5 minutes on both sides till golden. Switch to the ready baking sheet and place within the oven to maintain heat when you fry the remaining hen. Watch the warmth of the oil, as it could actually creep up cooking the surface of the hen too rapidly.
  8. Serve heat.


  • * You may as well use boneless, skinless hen breasts minimize into strips (2- inches in diameter)
  • Serve with chicken dipping sauce, or honey mustard dipping sauce.
  • Retailer hermetic within the fridge for as much as 3 days.
  • Baking directions: Preheat the oven to 400°F. Place coated hen strips onto a closely greased or sprayed baking sheet. Bake for 10 minutes. Take away from the oven and flip all of the items over. Bake for an extra 8 – 10 minutes, or till hen is cooked.
  • Air fryer directions: Preheat air fryer to 390°F for 4 minutes, or till preheated. Place breaded hen in a single layer on the air fryer rack. You may have to do a number of batches relying on the scale of your air fryer. Prepare dinner for 8 minutes or till hen reaches an inside temperature of 165°F.

Key phrases: pecan crusted hen tenders, pecan crusted hen, selfmade hen tenders

Need To Save This Recipe?

Discover extra recipes like this:

PIN for later:

Pecan Crusted Chicken Tenders Pinterest Image Collage

Trending Merchandise

Add to compare
14,000 BTU Heat and Cool Portable Air Conditioner, Dehumidifier and Fan

14,000 BTU Heat and Cool Portable Air Conditioner, Dehumidifier and Fan

Add to compare
Xbox Series X Replica Mini Fridge Thermoelectric Cooler, 10 Liters

Xbox Series X Replica Mini Fridge Thermoelectric Cooler, 10 Liters


We will be happy to hear your thoughts

Leave a reply

Register New Account
Compare items
  • Total (0)
Shopping cart