Should you’ve by no means tried grilled romaine lettuce, you’re in for a deal with!
Crisp romaine hearts are grilled simply sufficient to provide the sides a bit char (don’t cook dinner them!) and drizzled in a simple Dijon French dressing.
This simple recipe provides a bit fancy aptitude to your summer time menu.
- Crispy grilled romaine salad may be served as a aspect or an entrée salad with a tangy mustard French dressing! Add in some grilled chicken for a hearty meal.
- Hearts of romaine keep cool and crisp on the within whereas the sides develop a light-weight char with a smoky taste.
- Prep dressing and lettuce forward and chill till prepared to make use of.
Substances for Grilled Romaine
Romaine – Search for compact romaine hearts for this recipe. Huge full heads of romaine lettuce are extra suited to a caesar salad. Minimize them in half length-wise, conserving the core intact with the leaves.
Dressing – Tangy lemon, Dijon, and honey pair completely with the marginally bitter taste of romaine. A drizzle of balsamic vinegar or a store-bought bottle of French dressing will work if time is brief. Should you’d desire a grilled caesar salad, drizzle with Caesar dressing.
Variations – Create a hearty salad by including grilled chicken breasts and your alternative of both bacon bits or blue cheese crumbles, then drizzle with Caesar dressing for further taste. Or go low-carb and swap out the croutons for toasted sunflower or pumpkin seeds or nuts.
How you can Make Grilled Romaine
- Put together dressing (as per the recipe under).
- Preheat the grill and spray minimize romaine hearts with a contact of cooking oil and season.
- Grill lemon half and seasoned romaine hearts minimize aspect down till frivolously charred. Take away each from the grill.
- Serve grilled romaine minimize aspect up with dressing, croutons, and parmesan cheese. For greatest outcomes, serve instantly.
On the Stovetop: Saute ready lemon and romaine lettuce minimize sides down in a big skillet (ideally forged iron) and cook dinner on excessive till the minimize sides are frivolously caramelized.
What to Serve With Grilled Romaine
Why not make a complete grilled dinner whereas eating al fresco? How a few juicy grilled ribeye steak or salmon, a grilled romaine salad, a aspect of red potatoes, a aspect of garlic bread, and a few yummy grilled peaches with a dollop of home made whipped cream!
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Add a brand new twist to summer time with this grilled romaine salad recipe!
Mix all dressing substances in a small jar with a lid. Shake till totally mixed and refrigerate.
In the meantime, preheat the grill to excessive warmth.
Minimize every romaine coronary heart in half lengthwise. Frivolously spray with olive oil spray and season with salt and pepper.
Minimize the lemon in half and place it minimize aspect down on the grill. Add the romaine to the grill, minimize aspect down and cook dinner 2 to three minutes or simply till frivolously charred.
Take away the lettuce and lemons from the grill.
Organize the lettuce minimize aspect up on a serving plate. Drizzle with dressing, sprinkle with croutons and squeeze the grilled lemon over high. Sprinkle with parmesan cheese and serve.
If potential, minimize the romaine hearts in half 24 hours prematurely and rinse with chilly water. Shake them dry and place them within the fridge on a paper towel-lined plate, minimize aspect down. This may make the crispiest lettuce.
Make sure the lettuce is dried properly after washing or it can steam and gained’t be crisp.
Grilled romaine salad is greatest consumed recent.
Energy: 195 | Carbohydrates: 12g | Protein: 4g | Fats: 16g | Saturated Fats: 3g | Polyunsaturated Fats: 8g | Monounsaturated Fats: 4g | Trans Fats: 0.1g | Ldl cholesterol: 4mg | Sodium: 412mg | Potassium: 213mg | Fiber: 2g | Sugar: 5g | Vitamin A: 4981IU | Vitamin C: 21mg | Calcium: 109mg | Iron: 1mg
Diet data offered is an estimate and can differ primarily based on cooking strategies and types of substances used.
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