Sharing my health and wellness predictions for the brand new yr.
Hello associates! I hope you’re having a beautiful day to this point. I’m right here cranking by way of work stuff and have a brand new podcast episode reside for you! Immediately, I’m chatting about my health and wellness tendencies for 2024. I all the time love to listen to about what you suppose might be in style within the new yr, and what’s “out,” so please share your ideas under.
(Extra canine yoga in 2024 please)
my 2024 health and wellness predictions
Extra assets from this episode:
I really like love love the meals from Sakara Life! Use this link and the code XOGINAH for 20% off their meal supply and clear boutique objects. That is one thing I do as soon as a month as a lil deal with to myself and the meals are all the time showstoppers.
If any of my fellow well being skilled associates are on the lookout for one other means to assist their purchasers, I extremely advocate IHP. You can even use this data to heal your self after which go one to heal others, which I feel is a fantastic mission. You’ll be able to completely be part of should you don’t at the moment work within the well being or health trade; many IHPs don’t start on this path. They’re associates who’re passionate to be taught extra about well being and wellness, and wish to share this data with these they love. You are able to do this as a ardour, or begin a completely new profession.
You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it! You can check out my review IHP Level 1 here and my review of Level 2 here.
I’m nonetheless obsessive about my sauna blanket. That is considered one of my favourite methods to loosen up and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I take advantage of this, and it makes my pores and skin glow. Link to check it out here. You can even use my low cost FITNESSISTA15 for the PEMF Go Mat, which I take advantage of daily, and the crimson mild face masks, which is a staple in my weekly skincare routine.
Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, crimson juice, gold, and Concord! (Every day I may need one thing totally different, or have two various things. Every little thing I’ve tried is wonderful.)
Thanks a lot for listening and for your entire help with the podcast! Please make sure you subscribe, and depart a score or assessment should you loved this episode. Should you depart a score, head to this page and also you’ll get a little bit “thanks” present from me to you.