Sharing a full weblog put up showcasing the variations between Organifi inexperienced juice and AG1 and the way I exploit them in my routine.
Hello associates! How are ya? I hope you’re having a beautiful week! Are you prepared for spring? Lots of you might be most likely not too thrilled about spring allergic reactions beginning to pop up with the hotter climate.
I’ve to provide credit score to a few issues that I exploit in my routine that I feel have helped hold my immune system sturdy: Organifi green juice and Athletic Greens (aka AG1). I’ve used and love each of those, so I believed right now I’d share a number of the advantages of those superb merchandise, the variations between them, and evaluate them, as a way to get a really feel for the way they’ll give you the results you want.
Organifi inexperienced juice vs. Athletic Greens (AG1)
Advantages of ingesting a each day greens powder:
TBH, it may be actually arduous to get the vitamins we’d like from meals alone. It’s a must to be strategic about it, and this may be particularly difficult in the event you’re juggling a variety of different issues. A majority of us aren’t calculating our B2 wants all through the day and whether or not or not we’ve hit it, you recognize what I imply? A powder will help us fill within the gaps, particularly with sure nutritional vitamins and minerals.
I LOVE tremendous greens powder as a result of it usually incorporates a mixture of nutritional vitamins, minerals, superfoods, probiotics, and adaptogens, which will help our our bodies to battle off harm from toxins and environmental publicity, enhance immune well being, restore intestine operate and enhance digestive well being, and enhance stress ranges.
The draw back:
A majority of greens powders are disgusting. I’ve tried SO many, and a majority of them style such as you’re chewing on a tree. They’re bitter, earthy, chalky, and unpalatable. This could discourage so many individuals from including inexperienced powder to their routine.
Organifi inexperienced juice and Athletic Greens (AG1) are two that I completely love! They supply high-quality elements, don’t comprise dangerous elements like synthetic sweeteners, and put an excessive quantity of care, together with present process third-party testing, into creating these nutrient-dense, superfood powders.
Whereas they each supply an extended record of well being advantages, they serve completely different functions, they style completely different, and you’ll select which one you wish to attempt, primarily based in your targets and preferences.
*As at all times, speak with a physician or registered dietitian earlier than including any new dietary supplements to your routine. I’m not a physician and this isn’t medical recommendation.
Organifi inexperienced juice options:
Organifi Green Juice is a plant-based inexperienced drink made out of a mix of 11 superfoods, together with chlorella, spirulina, and wheatgrass. It’s designed to assist detoxify your physique and enhance your immune system, all whereas offering a burst of vitality. This powder is ideal for busy girls who want a fast and straightforward method to get their greens in on the go. Merely combine it with water and drink up!
Components in Organifi:
Ashwagandha
Ashwagandha is a pure adaptogen identified for its potential to assist relieve stress by supporting cortisol stability.
Moringa
Moringa is a strong, medicinal tropical plant that’s loaded with protein, vitamin A, potassium, calcium, and vitamin C.
Spirulina
Spirulina is a nutrient-dense ingredient made out of blue-green algae. It has highly effective anti-inflammatory properties, in addition to plant protein, iron, and calcium. It’s a unbelievable supply of pure vitality.
Chlorella
Chlorella is a inexperienced algae that gives protein, fat, fiber, carbohydrates, chlorophyll, nutritional vitamins, and minerals.
Coconut Water
Coconut water is a super-hydrating ingredient loaded with potassium and electrolytes.
Wheatgrass
Wheatgrass is a superfood wealthy in nutritional vitamins, minerals, antioxidants, and chlorophyll to help a wholesome immune system and optimum nutrient absorption.
Pink Beet
Beets are an incredible supply of antioxidants, fiber, potassium, and folate. Pink beet helps help train and endurance.
Matcha Inexperienced Tea
Matcha is bursting filled with an antioxidant known as EGCG that helps to alleviate stress, scale back urge for food, and regulate hormones.
Turmeric
Turmeric is incorporates Curcumin, an ingredient that helps help a wholesome immune system and relieve exercise-induced muscle soreness.
Lemon
Lemon is a unbelievable supply of vitamin C, which helps enhance immunity, metabolism, and digestion.
Prebiotic Energy
The prebiotic powder is made out of a mix of soluble fiber and digestive-resistant starch to boost mineral absorption and stop constipation.
Style of Organifi inexperienced:
The Organifi inexperienced powders available on the market style candy and slightly minty with a touch of lemon. In addition they have a Crisp Apple taste, which tastes like an actual apple; not a Jolly Rancher. I prefer it, however desire the unique.
AG1 particulars:
AG1 is a superfood powder created by Athletic Greens. It incorporates 75 whole-food-sourced elements, together with dairy-free probiotics and digestive enzymes. This powder is designed to help intestine well being, support digestion, and supply a pure vitality enhance. It’s excellent for ladies who wish to optimize their total well being and wellness.
Components in AG1:
Components for Intestine Well being
AG1 incorporates prebiotics, probiotics, and digestive enzymes that assist you to break down meals and keep common.
Focus and Power
Components like B nutritional vitamins, Rhodiola, and magnesium that can assist you keep centered and filled with vitality.
Stress and Temper Stability
Ag1 incorporates adaptogens and micronutrients that can assist you really feel extra relaxed and stability your physique’s response to emphasize.
Immune Protection
Vitamin C, zinc, useful mushrooms, and extra assist help your immune system by rising antioxidant shops in your physique.
Style of AG1:
Not as candy as Organifi Green, has extra of a light-weight pineapple taste, and the feel is slightly thicker (extra like a vitamin/complement drink than a juice). Use a frother to combine it up!
The principle variations between AG1 and Organifi Inexperienced Juice:
So which one must you select? It is dependent upon your particular targets and wishes. For those who’re on the lookout for a fast and straightforward method to get your each day dose of greens and enhance your vitality ranges, Organifi Inexperienced Juice is a good alternative. Alternatively, in the event you’re on the lookout for a complete superfood powder that helps intestine well being and total wellness, AG1 is the best way to go.
Each Organifi Green Juice and AG1 are nice choices for ladies who wish to prioritize their well being and health. They’re simple to include into your each day routine and might present a bunch of advantages. I really like the style of each of them and have observed a optimistic distinction in my vitality ranges since I added them to my routine.
How To Use Organifi Inexperienced Juice
After I was taking AG1, it was each 3-4 days or so. It’s because it has SO MANY nutritional vitamins and vitamins and a few I feel could be slightly too extreme to take day-after-day. (It’s price mentioning right here that I did take it day-after-day for a few month once I was first making an attempt it out, and I felt AMAZING. I simply don’t assume it might be a good suggestion for me to do it for the very long run.) The factor with nutritional vitamins and dietary supplements is that you might want to section them with a view to really feel the consequences. It may possibly additionally assist to “educate” your physique what it wants with out relying on the complement endlessly. Some dietary supplements will lose their effectiveness over time. (I realized this the arduous approach lol. For those who’re inquisitive about extra particulars, try the guide Soiled Genes; he does a superb job of explaining this.)
Since I came upon I’ve a candida overgrowth, I’ve stopped taking AG1 and went again to Organifi Green. It doesn’t have the surplus probiotics, which I don’t want proper now as I’m therapeutic my intestine.
Each choices are nice combined into water, on an empty abdomen, about half-hour earlier than breakfast.
Does Athletic Greens Have Caffeine?
So, is there caffeine in Athletic Greens? The reply is sure, however don’t sweat it simply but!
Athletic Greens comprise a small quantity of pure caffeine from matcha inexperienced tea, which is used to boost vitality and focus with out the jittery feeling that may come from artificial sources of caffeine. This implies that you would be able to nonetheless benefit from the many advantages of Athletic Greens, corresponding to being an awesome supply of nutritional vitamins sourced from natural elements and containing 7.2 billion probiotics, with out worrying about overdoing it on the caffeine. Plus, it’s essential to notice that Athletic Greens additionally comprise different elements corresponding to coconut water and monk fruit, which might present pure sources of vitality and sweetness with out caffeine. So don’t fear, you may nonetheless get your inexperienced superfood powder repair with out having to sacrifice your caffeine preferences.
Compared to Organifi Green Juice, Athletic Greens supply comparable advantages with the added bonus of being made in a GMP-certified facility and having FDA approval. Moreover, Athletic Greens have a novel style that many customers desire over the everyday “inexperienced” Organifi style. So there you’ve gotten it- slightly little bit of caffeine from matcha inexperienced tea in Athletic Greens shouldn’t be a fear for you.
Is AG1 Protected For Being pregnant?
Athletic Greens doesn’t suggest taking AG1 in the event you’re pregnant or breastfeeding with out speaking to your physician first.
I’ve particular hyperlinks for ya for each of those in the event you determine to check out one or the opposite!
Use this link and the code FITNESSISTA for 20% off of Organifi merchandise. (I additionally love the Pink Juice, Concord, and Immunity)
Use this link to get 5 free travel packs of AG1 and a 12 months’s provide of Vitamin D3/K2.
Have you ever tried both of those? What are your ideas??
xo
Gina
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