Sleep hygiene hacks – The Fitnessista

Sharing some sleep hygeine hacks that will help you get a greater night time’s sleep.  Hello associates! Pleased Monday! I hope that you simply had a tremendous weekend. We’re again from a ...

HigherDOSE Sauna Blanket Overview – The Fitnessista

Sharing my full assessment of the HigherDOSE sauna blanket and if I believe it’s price it. This put up isn’t sponsored, however I exploit and love this factor SO MUCH. The corporate generously ...

Friday Faves 3.15 – The Fitnessista

Hello pals! Pleased Friday! I hope you’ve had a tremendous week. We’re heading off on a little bit weekend journey – I’ll share the enjoyable over on IG stories! I’m additionally diving into High ...

My private therapeutic plan – The Fitnessista

Sharing my technique and the way I’ve elevated irritation and resolved some well being points over the previous yr. ***Warning: this put up accommodates crimson eyeball footage. If that freaks you ...

12 Yogurt Bowl Concepts – The Fitnessista

Sharing 12 scrumptious candy and savory yogurt bowl combos! Hello pals! How are you? I hope the week goes effectively! I’m going for a hike this morning – the climate is a dreeeeaaaaaam – and now ...

Organifi inexperienced juice vs. Athletic Greens (AG1)

Sharing a full weblog put up showcasing the variations between Organifi inexperienced juice and AG1 and the way I exploit them in my routine.  Hello associates! How are ya? I hope you’re having a ...

What’s the greatest Shilajit?

Sharing my ideas on Shilajit and the way I take advantage of it in my routine. Hello mates! How are you? I hope that your week is off to an excellent begin. I’m trying ahead to barre this morning, ...

Friday Faves 3.7 – The Fitnessista

Hello associates! Glad Friday! I hope you’ve had a beautiful week. We're 100% in chaos and building mode over right here, however I’m so excited for the completed product. I’ve been wanting to ...

155: Is Ozempic well worth the danger?

Speaking about an enormous matter in the present day – is Ozempic well worth the danger? I’m sharing my ideas as an Integrative Well being Practitioner and Girls’s Health Specialist. Would I take ...

the most effective bathe water filter

Sharing my evaluation of the Cover bathe filter. You can check it out here and use the code FITNESSISTA15 for 15% off web site extensive! Hello associates! How are you? I hope you’re having a ...